Bring Calm to Your Community
The Inner Calm Academy partners with universities, organizations, and community groups to support the people at the heart of their work. Through breathwork, mindfulness, and nervous system regulation, we offer grounded experiences that help people navigate stress, build resilience, and move through high-pressure environments with greater clarity, steadiness, and care.
Support People from the Inside Out
Today’s students, professionals, and teams are carrying a lot. Stress, burnout, and constant pressure do not just affect well-being — they shape how people learn, lead, connect, and perform.
The Inner Calm Academy offers practical, people-centered experiences that help participants regulate stress, strengthen resilience, and build calm as a skill they can return to in real life.
Founded by Danielle Andisa Johnson, former NASA Program Executive and creator of the Engineering Your Calm™ Framework, TICA brings together systems thinking, lived experience, and mind-body practice in a way that feels both grounded and deeply human.
Calm Performance System™
The Calm Performance System™ is a structured and customizable experience for universities, organizations, and community groups seeking healthier, more human ways to support well-being, focus, and sustainable performance. Through guided sessions and practical skill-building, participants learn breathwork, mindfulness, and nervous system regulation tools they can apply immediately in high-demand environments. Programs can be tailored for campuses, teams, leadership groups, and community-based settings.
Book Workshops or Speaking Engagements
Danielle Andisa Johnson delivers engaging workshops and keynotes that help audiences understand how stress impacts the body, mind, and performance — and how calm can be built as a trainable skill through breath, presence, and awareness. Popular topics include: • Nervous system literacy • Stress regulation for high performers • Burnout prevention • Building resilience in demanding environments • Breath, presence, and sustainable leadership
What Participants Gain
Through TICA experiences, participants learn how to: - manage stress in real time - improve focus and decision-making - strengthen emotional resilience - reduce burnout risk - build calm as a reliable practice - sustain performance without losing their center
Who We Partner With
We partner with:
• Universities and academic programs
• Corporate and government teams
• Professional associations
• Community and nonprofit organizations
Help Expand Student Access
Sponsor the Campus Calm Fund
The Campus Calm Fund helps expand access to calm-building experiences for college students navigating high-pressure academic environments. Through sponsorship, organizations, alumni, and community partners can help students access practical support for stress regulation, resilience, and well-being — while contributing to healthier campus cultures.
Release. Rise. Be.
If you are looking for a thoughtful, grounded way to support the people in your organization or community, we would love to explore what partnership could look like.
Let’s build calmer, healthier, more human environments together.